19 Oktober, 2007

it's a good day

a) my erg arrived [that's really fast since i ordered it on tuesday]
b) we signed our contract for the new flat!

17 Oktober, 2007

more erg videos

all with the same theme:
devotion to a dreadfull mashine

beach body 2009

after the devestating effect of yesterdays first circuit training and last weeks wheights training i actually finished a lontime thought and ordered me a concept 2 rowing erg.....

that's what it looks like and no, that's not me, but yes, it's in sydney, and yes; it's meant for indoor use ;)